Does CBD oil work for anxiety and depression?

CBD oil has become a popular and natural alternative for and against various ailments over the past few years, including those with depression or anxiety disorders. In fact, anxiety and depression can greatly limit a person’s life and affect the body and mind.

The evidence appears promising when it comes to treating CBD oil for anxiety and depression. You could potentially benefit from both physical and mental complaints and conditions, including people who are uncomfortable in their own skin. Want to learn all about it? Then read the text below carefully. You can click on the items in the table of contents below to jump to the clicked topic.

1. What is depression?
2. What is an anxiety disorder?
3. Anxiety and depression in the Netherlands
4. Medication for anxiety and depression
5. Disadvantages of medication anxiety and depression
6. Combining CBD oil with antidepressants
7. The natural endocannabinoid system
8. How does CBD oil work for anxiety and depression?
9. Research CBD oil in anxiety and depression
10. Replenishing your dosage
11. Is the use of CBD dangerous?
12. The possible side effects
13. Ways to use CBD
14. CBD oil dosage
15. Tips for anxiety and depression
16. Take advantage of a free consultation

What is depression?

Depression can be considered a mood disorder, with symptoms such as difficulty concentrating, gloominess, weight gain, less desire for sex, restlessness and decreased self-esteem. Persons who are depressed usually have no appetite for anything, hardly any energy and experience little or no pleasure in life.

Children and adolescents can also become depressed, although this is often difficult to recognize since the behavior is not typically that of adults who are depressed. Children often have difficulty concentrating, have behavioral problems, sleep poorly, are tired, angry, irritable, have stomach aches, negative self-esteem and much more. We officially talk about depressive disorder when a person experiences such symptoms for at least 2 weeks.

What is an anxiety disorder?

According to research, anxiety disorder is seen as the most common mental illness at the global level. An anxiety disorder is capable of hindering all of your life. The causes of an anxiety disorder vary from person to person and situation to situation, but you can assume things like traumatic experiences, burnout, work or relationship problems, stress, being bullied, poor parenting and the like.

Anxiety and depression in the Netherlands

Over 20% of the Dutch population (ages 18 to 64) suffers from anxiety or depression, or nearly 3 million Dutch people. So it’s about 1 in 5 people who experience an anxiety or depressive disorder. This number, unfortunately, continues to rise every year.

Most persons who suffer from anxiety or depression are women, although men also suffer from these unpleasant conditions. On average 1% of Dutch children suffer from a depression or anxiety disorder, and among adolescents it is more than 10%. According to the World Health Organization, over 25% of the European population suffers from depression and anxiety disorders each year.

Medication for anxiety and depression

For disorders such as anxiety and depression, antidepressants or antipsychotics are often prescribed by doctors and specialists in consultation, especially for severe symptoms. Examples include citalopram, amitriptyline, sertraline, paroxetine, nortriptylineand fluoxetine. Other examples of drugs for anxiety and depression include tranquilizers such as diazepam and oxazepam.

Disadvantages of medication anxiety and depression

Only after weeks of use will you notice the extent to which this medication is effective, and in addition, you will start experiencing unpleasant side effects such as dizziness, drowsiness and weight gain. You can also think of increased anxiety, dry mouth, sweating, abdominal pain and less desire for sex.

Medications for anxiety and stress are also often addictive. According to research, CBD oil for anxiety and depression appears to work faster and more naturally than antidepressants in an increasing number of people, without the risk of troublesome side effects. Several patients have now even switched from pharmaceutical drugs to medicinal cannabis or cannabis oil.

Combining CBD oil with antidepressants

You should consider using CBD oil for anxiety and depression in combination with certain antidepressants, including monoamine oxidase inhibitors and tricyclic antidepressants. This combination causes the CBD to remain present in your blood longer, which can cause side effects. Check with your doctor or specialist first if you are also taking other medications. After all, you need to find out if you can combine CBD oil with your current medication.

The natural endocannabinoid system

Every human (and animal) body naturally possesses cannabinoids, as we all have our own endocannabinoid system (ECS) that produces cannabinoids throughout the body. This system is responsible for regulating numerous essential bodily functions, including the reduction of anxiety stimuli or negative and depressive thoughts and feelings. When the ECS is in balance (homeostasis), the body is energized and relaxed and the mind happy.

Fortunately, the ECS can be supported through CBD oil. Taking CBD oil for anxiety and depression thus boosts the imbalanced ECS, especially when used regularly and consistently. CBD oil can thus be used as a natural medicine to relieve symptoms of anxiety and depression.

How does CBD oil work for anxiety and depression?

CBD oil possesses antidepressant and anti-anxiety effects, making medicinal cannabis the ideal solution for relieving anxiety and depression. CBD oil for anxiety and depression works in the following ways:

• CBD oil has a relaxing and thus calming effect. This is because cortisol levels are reduced significantly, which automatically lowers stress levels as well.
• You can relieve symptoms of joint pain and other chronic pain thanks to the anti-inflammatory effects of CBD oil.
• CBD reduces ailments such as headaches and migraines.
• The better you sleep, the less anxiety and depressive feelings you experience. CBD can provide optimal sleep.
• The muscles relax thanks to CBD oil which makes your body feel better and reduces depressive thoughts.
• CBD oil can also prevent depression and anxiety disorders by ensuring that anandamide, the “happiness molecule,” stays in the body longer.
• Symptoms associated with anxiety and depression are alleviated. Think reduced or increased appetite, a weakened immune system, mood swings or abdominal pain.

You can find more about how CBD oil works on our website. If you still have doubts or want to learn more about the options for your own symptoms, reach out to us or click the button below so you can request a free 1-on-1 consultation:

Research CBD oil in anxiety and depression

In 2011, scientific researchers studied how CBD responds to some people with anxiety and depression. Individuals who received a 400mg dose of CBD experienced significantly less anxiety and depression. This was followed by a study conducted on animals in 2014, which revealed that CBD acts positively on serotonin receptors in the brain and thus may be effective for anxiety and depression.

The Altrecht Academic Anxiety Center additionally conducted a study in 2016 of patients with anxiety disorder using CBD capsules in combination with following cognitive behavioral therapy that was ineffective. The conclusion: the symptoms of patients with anxiety decreased without any side effects. In 2018, another study on male subjects taking CBD oil for anxiety and depression concluded that an oral dose of 300mg was sufficient for relief of symptoms.

During another study published in 2021, a total of 500 participants were studied for 4 years. These were mainly persons between the ages of 40 and 50 suffering from (chronic) anxiety and/or depression. Participants almost all reported better sleep and reduced pain, anxiety, depression and nervousness, improving quality of life.

Replenishing your dosage

CBD oil alone does not provide the desired results for everyone to get rid of an anxiety disorder or depression. An interesting option is supplementing your daily CBD oil dosage with other cannabinoids that also have beneficial effects. For example, CBC oil is especially ideal if you are depressed while you can choose CBG oil if you suffer from anxiety disorders.

CBD oil can be perfectly combined with both CBC and CBG oil without expecting any side effects or interactions. Still in doubt or want to know if this combination works out well for you? Talk to us so we can listen to your story to help you get rid of your complaints with the right combination of products.

Is the use of CBD dangerous?

CBD oil for anxiety and depression is completely safe to use, as CBD so far has no significant side effects at the recommended dosage and has no harmful effect on the body. This is also true in the longer term or with regular use. The oil has no psychoactive effects so you cannot get “high” or “stoned.

CBD oil from Cannabisolie.com also contains 100% natural ingredients without pesticides and chemicals, lab reports are available to you at any time, you are provided with a free consultation and you can read through the instructions for use in multiple languages. In addition, our CBD oil is made with 1000% love and is also suitable for children or pets.

The possible side effects

Fortunately, you don’t have to worry about unpleasant side effects, especially if you stick to the dosage stated on the package or in the instructions for use. If you accidentally take too much CBD oil, any side effects are mild. These include insomnia, irritability, abdominal pain, nausea, dry mouth and dizziness. If you plan to start CBD oil for anxiety and depression and are currently taking prescription medication, check with a doctor or specialist first.

Ways to use CBD

You can buy CBD in oil form, using the pipette to place drops under the tongue so that the oil is absorbed by the mucous membranes. The advantage is that you can also use CBD oil externally, by applying it liberally to the skin. Other ways to use CBD include CBD capsules, CBD massage oil and CBD ointment. The effect of CBD will be different in everyone, but the action remains the same. Unsure which CBD product is best for you? Then contact our experts now and don’t forget to ask about our Full Spectrum CBD oil.

CBD oil dosage

You don’t have to worry about overdosing when you start using CBD oil for anxiety and depression. There is no such thing as a universal dosage for CBD oil, as every body works differently. However, we can give an indication of the ideal dosage for adults:

1. Build up the dosage slowly. Allow the body to get used to the CBD before increasing the dose.
2. Start with 2 to 3 drops per dose, 3 times a day. After an 8-week period, increase the dosage.
3. Note the maximum dosage on the package. Do not exceed these!

Do you have further questions about the ideal dosage of CBD oil? Our experts are ready to provide you with professional advice and personal guidance at no cost.

Tips for anxiety and depression

In addition to using CBD oil for anxiety and depression, there are a number of things you can do yourself to properly manage these symptoms. The tips below can help you well along the way to keep the body and mind in balance:

• Get plenty of daily exercise. Think walking, biking, gardening, walking the dog, swimming or going to the gym.
• Get enough sleep and eat healthy, nutritious, regular and varied meals. This way you take better care of the body.
• Avoid using alcohol, cigarettes or drugs and drink less coffee or caffeinated beverages.
• Do as much relaxation as possible. Consider reading a book, doing breathing exercises or yoga and meditation.
• Find a confidant and air your heart if this is really bothering you. Sometimes it can be therapeutic if you want to get rid of your anxious and depressed feelings.
• Try to change your thoughts. Think more positively about life and yourself, write down your experiences in a journal and identify the triggers of your anxious and depressed feelings.

Take advantage of a free consultation

If you suffer from depression or anxiety disorders, CBD oil may be able to help you live more easily with such conditions. Want to give CBD oil for anxiety and depression a chance and check how your body responds to it? After all, it can’t hurt to check the extent to which CBD oil works for you and can support your overall health.

Want to learn more about CBD oil or have specific questions? You can request a free consultation with us with customized personal guidance to discuss all your needs. That way, you can be sure you’re getting the right CBD products. Click the button below to request your consultation now.