Millions of workers experience burnout at some point each year. A burnout can have difficult consequences, as the symptoms can greatly affect a person’s daily life. Simple tasks suddenly seem very complicated and the body has no energy for them.
Well, according to research, it appears that CBD oil can be effective in individuals experiencing a burnout. To what extent can CBD oil help with a burnout and what is involved in using CBD? Read on below!
What is a burnout?
Are you unable to handle stressful feelings or moments and quickly lose control or overview of the situation? If so, you may be severely overworked, with stress preventing you from functioning normally in daily life. If these symptoms last longer than six months, they can lead to a burnout.
A burnout is the final stage of prolonged stress, anxiety and tension. In a burnout, the symptoms are both physical and mental, leaving you feeling completely exhausted.
Symptoms of a burnout
The moment you recognize the symptoms of a burnout, you can jump right into action so you can prevent unpleasant symptoms. A variety of psychological and physical symptoms are involved in a burnout, which vary from person to person. Examples include:
- Memory and concentration problems;
- Indecision and uncertainty;
- Low self-esteem and dejected;
- Being suspicious and irritable;
- Anxiety and panic complaints;
- Emotional lability;
- Headaches and muscle aches;
- Nausea and abdominal pain;
- Fatigue and shortness of breath;
- High blood pressure and palpitations;
- Hyperventilation and chest pain;
Causes of a burnout
You can suffer a burnout if you have been under a lot of stress over too long a period of time, without controlling the tension. There are several causes of a burnout, including:
- Stressful events;
- Huge pressure at work;
- Relationship problems or housing problems;
- Poor health;
- Financial debts;
- Environment or parenting;
- Social issues;
- Excessive physical exertion;
- Nasty diseases.
You are at additional risk of a burnout if you have difficulty saying “no,” are negative about yourself, make excessive demands on yourself, have conflicts with others, have a high sense of responsibility, cannot express yourself easily or have difficulty asking for help.
Burnout in the Netherlands
According to figures, 1.2 million workers had a burnout in 2020 in the Netherlands. In 2019, the figure was as high as 1.3 million. So we can assume that an average of 17% of the working population in the Netherlands experiences burnout symptoms every year.
Of the number of people with a burnout, nearly 90,000 are self-employed, or 9% of the labor force. Figures also indicate, by the way, that 40% of cases to a company doctor involve a burnout.
Medication for a burnout
Treatment for a burnout usually consists of the guidance of a practice nurse, an occupational physician or a psychologist. In some cases, the family doctor may temporarily prescribe medication for a burnout, especially for support. This is especially true if the symptoms limit the patient’s life beyond measure.
For most individuals, sleep medications, sedatives or antidepressants are prescribed. Unfortunately, medications don’t always work for a burnout, and you can get nasty side effects from them. Recent scientific research proves that the use of CBD oil for a burnout appears to be very effective, especially when taken regularly and consistently.
The endocannabinoid system
Both humans and animals have a body’s own endocannabinoid system (ECS). This is a system responsible for numerous essential bodily functions. Think of emotions, sleep, pain regulation, appetite, hormonal balance and so on.
You can take CBD oil to support the ECS. This is because the cannabinoids from CBD oil are seen by the ECS as endogenous to the body.
How does CBD oil work for a burnout?
Thanks to our own endocannabinoid system, CBD oil is versatile. Below is a list of the ways you can use CBD oil for a burnout:
- Digestion is greatly boosted with CBD oil.
- The mood is improved.
- Pain and inflammation symptoms are relieved.
- Sleep problems are reduced.
- CBD makes you have more inner peace.
Are you curious to learn more, have questions or have doubts? You can then click on the button below to request a free consultation.
Research CBD oil for a burnout
Scientific research from 2014 shows that CBD stimulates the production of certain hormones, including serotonin. This helps the body cope better with stress and the symptoms of a burnout. In 2015, CBD oil was proven to have calming properties that can alleviate depression. Research from 2019 indicates once again that CBD has a calming effect on the body.
In 2020, scientists discovered that CBD can combat burnout pain well, especially chronic pain symptoms. Another 2020 study proved that raw CBD oil can support the digestive system, especially by calming the intestines.
Supplementing your dosage with CBC oil
CBD oil alone does not always produce the desired effect in some people. In addition to CBD oil for a burnout, other cannabinoids from the hemp plant may also be appropriate. In fact, according to the experience of many users, the oil works even more effectively if you combine your daily dose of CBD also with CBG oil or with CBN oil.
How dangerous is CBD oil?
You can get started with peace of mind: taking pure CBD oil for a burnout is not dangerous, even in the long-term. CBD is not psychoactive; therefore, you do not get “high” or “stoned” from it. After all, these are oils that do not contain THC.
In addition, nasty side effects are not known. If you are currently taking other medications, however, it is wise to inform your doctor or specialist. This way you can find out to what extent you can combine your CBD oil with medication.
How to use CBD oil.
There are several ways to take CBD. If you want to try CBD oil for a burnout, you can use the oil either orally or topically.
- Taking CBD oil orally: Using the pipette, place the desired number of CBD drops under the tongue. As a result, absorption through the mucous membranes is faster and dosing is easy.
- Apply CBD oil on the skin: Do you suffer from skin problems or sores? Then spread some CBD drops on the skin or make your own cream by combining some CBD drops with lotion.
There are numerous other ways to take CBD, including CBD capsules. You can also buy CBD massage oil or CBD ointment for relief. The rate of absorption into the body may vary by product type, but the action of the CBD remains the same.
Dosage and side effects
A universal dosage for individuals who want to use CBD oil for a burnout does not exist; in fact, the ideal dosage varies from person to person. Below is an image of a standard roadmap for adults who will be using CBD oil:
Step 1: Three times daily 2-3 drops per dose
Step 2: After a few days, increase the dose if desired.
Step 3: Reduce the dosage even at the time when you get rid of the burnout.
If you use the oil as indicated on the package, you should not expect any side effects. Mild side effects may only occur the moment you take too much CBD.
Then you can think of dry mouth, sleep problems, headaches, nausea, irritability and abdominal pain. Want to learn more about CBD oil and the ideal dosage? Then get in touch with our experts.
Top quality CBD oil
Are you considering CBD oil for a burnout and want to be 100% sure you are investing in good CBD oil of superior quality? Then there are certain things you need to pay attention to. Our CBD products are reliable for the following reasons:
- The ingredients are pure and contain no GMOs or chemicals.
- Side effects at the correct dosage are not known.
- The instruction manual is clear and can be read in several languages.
- Lab reports are available online at any time.
Requesting a free consultation
Experiencing a burnout is no fun, especially when it occurs regularly and when it limits your daily life. Fortunately, according to research, CBD oil can be used well to help relieve the symptoms of a burnout.
Want to buy the best CBD oil, still have questions about CBD oil for a burnout or still in doubt? Then contact our experts so we can provide you with a free consultation with personalized guidance and professional advice. This way, together we can see which CBD oil suits you best.
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