Just finished a good “work-out”? Then you may experience muscle pain from this. A little bit of muscle pain is no big deal and usually goes away on its own, but in some individuals, muscle pain persists continuously. There are other causes of muscle pain, all of which bring unpleasant symptoms. According to scientific research, CBD oil for muscle pain can certainly be effective, especially since you can apply it in multiple ways.
If you suffer from muscle pain more often and want to learn more about how CBD oil can be used for muscle pain, read on. Below is a handy overview so you can easily get to all the information:
What is muscle pain?
We know several types of pain, including muscle pain. Muscle pain is signal coming from the human body, where the body clearly indicates that something is wrong with your muscles. It usually involves muscles that are inflamed, overworked or damaged. Individuals who suffer from muscle pain often complain of cramps, stiffness and pain that radiates to the chest, neck, shoulder, back and legs.
Muscle pain: there are numerous possible causes that cause it. The most common causes are sports injuries, temperature differences, illnesses, intense exercise, incorrect posture and stress. We can additionally distinguish several types of muscle pain, including muscle pain in the legs, chest or back, muscle pain during sports, cramping in the upper leg, a pulled muscle, soured muscles, muscle injury or overworked muscles.
Muscle pain in the Netherlands
Many Dutch people suffer from muscle pain on a daily basis. You can assume at least 2.2 million adults in the Netherlands struggle with this unpleasant type of pain, although I’m sure the number will be higher. Added to this, we can distinguish several types of muscle diseases, each of which causes muscle pain. It is estimated that an average of 200,000 people in the Netherlands have a muscle disease.
Medication for muscle pain
Well-known medications for muscle pain are painkillers and muscle relaxants such as diazepam, tramadol, ibuprofen and paracetamol. However, these are chemical painkillers that have nasty side effects. Such medications work complicated, are far from helpful and increase the risk of addiction. It is therefore wise to look for a natural alternative, including especially the increasingly popular CBD oil. CBD oil has been used from years ago against various conditions or ailments.
After several studies over the past few years, it has been concluded that CBD oil for muscle pain can indeed provide relief for several people. However, if you are going to combine medication with CBD oil for muscle pain, consult your doctor first so you can avoid the risk of liver damage as much as possible.
How does CBD oil work for muscle pain?
If you buy superior quality CBD oil, know that research in recent years shows that the oil can have a positive effect on the body. You can use CBD oil for muscle pain for these reasons:
- CBD helps prevent muscle pain, joint pain and muscle cramping. The body additionally manages pain much better thanks to CBD as it will feel less intense.
- Thanks to the anti-inflammatory characteristics of CBD oil, inflammation is inhibited.
- Heavy legs are relieved and stiffness is prevented.
- Blood circulation is stimulated through CBD oil, preventing chronic pain.
- CBD oil also stimulates the natural repair of connective tissue. This will accelerate the regeneration process.
- Your body experiences a calming effect that makes the muscles relax better.
- CBD oil can promote skin elasticity and protect the skin.
- Do you exercise often? Then using CBD can prevent and cure muscle pain, both before and after your workout.
- The sleep quality of someone with muscle pain improves. In fact, you can sleep better when you can relax and when your muscles are less sore.
CBD oil affects all of your constitution. Relief from the symptoms of muscle pain improves your overall quality of life. Let our CBD experts fill you in on all the possibilities and benefits of medicinal cannabis by contacting us now.
CBD oil: is it dangerous or not?
Cannabis oil, when used normally, is not at all as dangerous as previously thought. In fact, many doctors today recommend the use of CBD as a natural remedy for relieving various symptoms. In addition, to date, there are no documented cases of addiction to CBD oil. On top of this, CBD has no psychoactive effects so you cannot get “high” or “stoned” from it. The CBD products at Cannabisolie.com are 100% natural and contain no chemicals, pesticides and GMOs. Guarantee your own health by choosing to buy quality CBD oil for muscle pain.
Other alternatives or additions
Every body works differently. This means that the effect of CBD oil for muscle pain can also be different for each person. If you are not 100% satisfied with the results you achieve with just CBD oil, you can supplement your dosage with other cannabinoids that also have healing properties. So consider CBN oil, CBC oil and CBG oil, especially for severe pain.
Find out to what extent the combination of CBD oil with CBN, CBC and CBG are suitable for reducing your specific symptoms. Speak to us directly for more information and expert advice.
The side effects of CBD oil
With normal use of CBD oil for muscle pain, you need not worry: in fact, there are no side effects. However, if you take excessive doses of CBD oil, you can expect mild side effects including an adjustment in appetite, disturbed sleep patterns, dry mouth, irritability, drowsiness, diarrhea and dizziness.
If you are going to add CBD oil to your daily regimen, it is wise to discuss this with your doctor as well. This way you will know for sure to what extent combining CBD with other medications is possible and wise.
Taking CBD: how do you do it?
One of the most effective and popular ways to use CBD oil for muscle pain is orally, by administration through the mouth. The CBD is absorbed into the bloodstream orally many times faster than if you choose any other method of administration. The oil is sold in a bottle with a pipette. You can use the pipette to place the drops under the tongue. In addition to oral intake, you can also apply CBD ointment or CBD massage oil to your sore muscles for relief or choose to take CBD capsules.
If you are still unsure about CBD oil for muscle pain and have some questions, don’t hesitate to reach out to us. You can also read through the instructions for use of CBD oil before you start using it.
CBD oil dosage roadmap
The ideal dose of CBD varies from person to person, but each body needs a build-up phase of several weeks to get used to the substance. Because of this, it is better to start with a dosage that is lower and slowly increase it as desired and needed. The roadmap below gives an indication of how to start using CBD oil for muscle pain:
Step 1: In the morning, afternoon and evening, take 2 to 3 drops of oil at a time.
Step 2: The dose can be built up little by little by increasing the number of CBD drops per dose.
Step 3: Reduce the dosage as your muscle pain symptoms diminish or resolve.
Note: The maximum dose per day should not exceed 27 drops, i.e., 9 drops per dose.
If you also use CBD ointment or massage oil, take the ointment or oil on the palm of your hand and add a few drops of CBD oil to it for good results. The mixture can then be smeared on the sore spot with your fingers.
Full Spectrum CBD Oil
If you’re going to try CBD oil for muscle pain, invest in a “full spectrum” CBD oil. This means that there are more cannabinoids and terpenes in the oil besides CBD, allowing you to assume a more effective effect and better quality. Cannabisolie.com puts a lot of love and care into the production of all CBD products. In addition, Cannabas’ products are all:
– Lab certified;
– 100% pure and natural;
– Non-addictive;- Provided with the instructions for use.
Effective tips muscle soreness prevention and recovery
Unfortunately, it is not possible to completely prevent muscle soreness. However, you can take into account that there are all kinds of things in order to reduce the chances as much as possible:
- Correct your posture. The better your posture, the less you will suffer from muscle pain. Pay particular attention to distributing your weight on your two legs, what kind of chair you use, the height of your chair and the like. If you have to sit for hours, make use of an ergonomic pillow.
- Maintain a good diet by eating and drinking healthily. Try to avoid alcohol, fat, sugars and sweeteners as much as possible. Choose a diet with more fruits and vegetables so your muscles can gain strength, drink plenty of water and take magnesium-rich foods.
- Get plenty of exercise. If you enjoy sports, do so to the best of your ability and start your “work-out” with a good “warm-up. You can also bike, walk, run, play soccer and the like for keeping your muscles flexible.
- Relax your muscles by taking a massage, a hot bath or by visiting the sauna. You can also use a warm hot water bottle or apply cooling gel to the sore spot.
- Get a good night’s sleep. Sleeping better each night also allows your muscles to recover faster.
Do you still suffer from muscle pain? If so, there are several things you can do for faster muscle recovery, including using CBD oil for support. If you are someone who struggles with muscle pain every day, you don’t need to feel like a truck ran over your body every day. Give CBD oil for muscle pain a chance and if you still have doubts, we are always here for you.
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