Quitting smoking is much easier said than done, according to daily smokers. However, CBD could have a hand in preventing or curing tobacco addiction, according to research. Studies and experience of countless users are increasingly showing that medicinal cannabis is effective for quitting smoking. Are you curious to know more about how CBD oil can help with smoking cessation and what is involved? Then read the article below carefully or use the handy format below:
How does CBD oil work?
CBD (Cannabidiol) is one of over 150 different beneficial compounds that can be extracted from the cannabis plant. Every person (and animal) has a body’s own cannabinoid system (ECS), a system responsible for regulating multiple essential functions of our body. It involves both physical and mental functions, including appetite, sleep, pain perception, mood, immune system, reproduction and the like.
If the ECS is not balanced, then the body will not work optimally and the mind will not feel fully well. CBD oil can therefore help with several conditions and ailments, especially if you choose good quality CBD oil. Click here to learn more about exactly how CBD oil works. You can also click the button below to take a look at our CBD oil range:
Applications CBD oil
Below is an overview of some of the benefits CBD oil for smoking cessation can provide to the body and mind:
- Helps with mood swings, irritability and improves concentration.
- Reduces anxiety, stress, pain and inflammation (in muscles and joints).
- Encourages improved sleep for more focus during the day.
- CBD can support gut flora well.
- Circulation is stimulated and blood pressure remains under control.
- You get an energy boost and the immune system is boosted.
- The skin is protected, nourished and treated.
- Appetite is well regulated and your bones become stronger.
Smoking in the Netherlands
According to figures, nearly 21% of the Dutch population 18 and older smoked cigarettes. This figure is up significantly from that of 2014, when we were talking about 25.7%. We can assume that an average of 100 million people smoke every day in Europe. We are talking about at least 20,000 deaths every year in the Netherlands.
At the global level, 6 million people die each year as a result of smoking. In addition, smoking costs a lot of money. A standard smoker spends about €2,000 to €3,000 a year on cigarettes and smoking paraphernalia, making cigarette smoking a major problem in Europe.
Smoking cessation aids
We can distinguish several tools that can be used to get rid of tobacco addiction. However, such drugs cause side effects such as nausea, insomnia and contain nicotine. We don’t have to tell you how bad nicotine is for the body. Therefore, the use of CBD oil for smoking cessation can be of great value, as this cannabinoid has been shown to help well in getting rid of smoking addiction without unpleasant side effects. However, check with your doctor or specialist beforehand to what extent you can combine your medications with CBD oil.
How does CBD oil work for smoking cessation?
As already discussed, we all possess our own endocannabinoid system. By supporting the ECS with additional cannabinoids, nicotine addiction can be treated naturally. Below you will come across a list of how CBD oil works for smoking cessation:
- Cigarette cravings are reduced thanks to CBD. According to research, the average drop is 40%.
- The withdrawal or withdrawal symptoms of quitting smoking are reduced and more tolerable.
- You can sleep better so with this extra energy you function well, concentrate and focus the next day. You are therefore less likely to pick up a cigarette.
- CBD reduces stress and anxiety making you feel relaxed and less inclined to smoke. Breaking unpleasant habits associated with smoking are a lot easier as a result.
Contact us if you have further questions or concerns, or click the button below to request a free personal consultation with a professional counselor:
Research CBD oil in smoking addiction
Scientific researchers at University College London checked in 2013 the extent to which CBD oil can help with smoking cessation. According to the study, it reduces the number of withdrawal symptoms that occur when you stop smoking, mainly by lowering anxiety and stress, improving appetite, encouraging healthy sleep and the like. Yet another study has already shown in 2013 that the intake of CBD oil by vaporization is able to reduce nicotine cravings by over 40%. For that matter, the same is true of the number of cigarettes smokers buy.
In 2013, it was also investigated whether CBD oil could be used effectively against tobacco addiction and general addictions. According to the results, cravings decreased in 40% of heavy smokers. Another study from Ireland in 2017 studied the effects of CBD oil in smoking cessation for 3 months. This with daily and consistent use. Smokers experience immediate improvement in sleep patterns, ability to concentrate, thinking, mood, pain perception and appetite. In addition, cravings for cigarettes decreased, especially in the morning.
Researchers from Israel in 2017 examined the extent to which CBD oil has anti-inflammatory properties when it comes to heavy smokers and damaged tissue. In such smokers, the lower legs often have to be amputated due to significant arterial calcification or inflammation in the feet, but users of CBD oil are increasingly reporting that amputation is no longer necessary either.
In 2018, London studied how cigarette smokers responded in terms of behavior when it came to CBD oil for smoking cessation. For example, chain smokers automatically smoke a cigarette with their morning cup of tea or coffee, since cigarettes and these warm morning drinks are associated with each other by the brain. According to this research, CBD plays a role on the neurocognitive processes associated with nicotine, making smoking perceived as “less tasty” and almost unnecessary.
Is CBD oil dangerous?
No way, CBD oil when quitting smoking is not dangerous. This is especially true if you invest in good quality CBD oil such as that from Cannabisolie.com and if you use the oil long term and consistently. Our CBD is nicotine-free, non-addictive, non-psychoactive so you don’t get “high” or “stoned” as the oil has no mind-altering function. However, THC is a psychoactive substance that can be addictive.
In addition, the CBD products you can buy from us are 100% legal to buy and contain only natural and organic ingredients. So the oil is chemical and pesticide free, has no side effects with normal use and all lab reports are at your disposal. By the way, you get to read the instructions in multiple languages and we put a lot of love and care into all our products.
Are there any side effects?
CBD oil for smoking cessation has no significant side effects, especially if you stick to the usual dosage listed on the package. Side effects can only occur if you take too much CBD oil at one time. In this case, you can think of fairly mild side effects such as dizziness, nausea, insomnia, abdominal pain and irritability.
However, there are some exceptions as to why not everyone should use CBD oil. Women who are pregnant or breastfeeding are better off not using CBD oil. By the way, it is wise not to smoke at all during pregnancy and to consult your doctor if you are also taking other medications. This prevents the CBD from interacting negatively and amplifying the side effects and effects of the drug in unwanted ways.
The best way to use CBD
CBD oil for smoking cessation is best taken by mouth, especially if you want quick results. Preferably, take the CBD just before meals by using the pipette to place the desired number of drops under the tongue. CBD oil can also be taken in tea, a smoothie, a piece of fruit or with bread. Other ways to use CBD are through CBD capsules, CBD ointment or CBD massage oil directly on the skin and a CBD inhaler.
Finding the ideal dosage
You can find the ideal dosage by trying it yourself, as there is no universal dosage when it comes to CBD oil for smoking cessation. Some people need more CBD than others, so you can differentiate between several oil concentrations. In any case, start with a low dose and maintain a build-up period of several weeks. To begin using CBD oil, the recommended dosage of CBD oil for adults is as follows:
- 3x 2 to 3 drops daily
- Increase by an additional drop or 2 per dose after 6 to 8 weeks.
- Use up to 15 to 25 drops per day for optimal results.
Still curious to learn more about the correct dosage, have questions or have doubts? Request a free consultation for expert advice and personal guidance.
Smoking cessation tips
Even though cannabidiol CBD reduces cigarette cravings, the best way to quit smoking is to quit in one go and pick a quit date. This is more effective, according to research, than if you slowly cut down on smoking. Below are other practical tips that will make your life easier:
- Keep a journal and write in it what your reason for quitting smoking is and make a plan of action.
- Throw away all your smoking gear such as lighters, ashtrays and, of course, your cigarettes. Make your home, car and workplace a smoke-free zone.
- Break patterns by identifying when you automatically start reaching for a cigarette.
- Prepare for withdrawal symptoms and try to come up with a plan in advance to distract yourself from the urges and symptoms. Think walking, biking or watching TV.
- Ask other smokers around you to stop offering you cigarettes and quit smoking around you.
- Did you manage to not smoke for a day? Reward yourself for this peak performance.
- Ask your loved ones for support and assistance during moments when things are not going your way. You can also call in a practitioner, a personal counselor or a quit-smoking coach.
- Ask your doctor if you can start tablets, patches or gum that will help you quit smoking.
Request a free consultation!
CBD oil for smoking cessation has been shown to be highly effective, according to multiple studies with promising results. However, smoking is a habit that will not go away on its own and can even have fatal consequences for 50% of smokers.
Want to take advantage of the benefit of CBD to get rid of your nicotine addiction and still have questions after reading all the information on our site? We totally get that and we are ready to answer all your questions, provide you with personal guidance and free 1-on-1 customized advice. Click the button below to request your own free consultation now:
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